Episode #105Â
Is Your Busy Brain Sabotaging Your Business?
Dr. Romie Mushtaq joins us to share her groundbreaking insights on the "busy brain" epidemic plaguing female entrepreneurs.
Discover how to overcome the debilitating effects of burnout and shiny object syndrome, and unlock your true entrepreneurial potential.
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Episode Takeaways
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Understand the science behind "busy brain" and how it sabotages productivity and focus
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Learn practical strategies to tame your busy brain and regain control of your entrepreneurial journey
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Explore the connection between hormones, nutrition, and brain health for optimal performance
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Discover how to silence your inner critic and amplify your entrepreneurial confidence
Big Ideas
Through our interviews with inspiring entrepreneurs, we highlight bold and ambitious ideas that have the potential to revolutionise the future. These ideas might seem impossible now, but if not us, then who? Together, we can shape a more equitable and fair world for everyone.
Dr. Romie Mushtaq challenges the status quo of entrepreneurial burnout and shiny object syndrome. We discover a refreshingly holistic approach to optimising brain health, blending cutting-edge medical research with ancient wisdom.
Beyond the science, Dr. Romie offers a practical protocol to help female entrepreneurs regain control of their minds and businesses. From personalised lab testing to strategic diet and lifestyle modifications, she equips her audience with the tools to become the architects of their own mental and physical well-being. This episode serves as a call for entrepreneurs to prioritise their health as the foundation for sustainable, impactful success.
Imagine If...
- Female entrepreneurs and business owners could silence the constant mental chatter and focus laser-like on the revenue-generating activities that move their businesses forward
- We could reclaim our energy, vitality, and joy, no longer held hostage by burnout and shiny object syndrome
About This Week's Guest
With nearly 20 years of authority in neurology, integrative medicine, and mindfulness, Dr. Romie is a leading physician on a mission to transform the brain health of companies, leaders, and organisations.
Find out more about Dr Romie at https://drromie.com/
Follow Dr Romie on Instagram at https://instagram.com/DrRomie
Follow Dr Romie on Facebook at https://www.facebook.com/DrRomie
Take Dr Romie's free Busy Brain Score here https://drromie.com/busy-brain-test-sm/
Buy "The Busy Brain Cure" book at https://www.amazon.com/Busy-Brain-Cure-Eight-Week-Anxiety/dp/1335007113/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1695991608&sr=8-2
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